• $197.00
  • 90 Days
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How to Deal with Anxiety using Self Hypnosis

Get Out of the Grip of Fear and Anxiety

With self hypnosis, you can stop your struggle with worry and apprehension.

Does this sound familiar? Your heart is pounding, your chest feels too tight and you’re breaking into a sweat. Your stomach feels as if it’s tied up in knots. Your thoughts are in chaos and you feel a sick dread that something terrible is about to happen. You have an overpowering urge to run away – but there’s nowhere to go. An intensely unpleasant experience!

Even when you know there isn’t anything to worry about, do you often find yourself feeling fearful and anxious? Do you wish you knew how to deal with anxiety and have your thoughts and emotions under control, instead of the other way around?

What is fear and anxiety really for?

These reactions wouldn’t be such a problem if you were in real danger. For example, if you were being chased by a tiger or about to be run over by a car. Because then there would be somewhere for your fear to go; there would be an immediate action to take. Your fear would motivate you to jump out of the way or run as fast as you can – that’s why your heart starts beating faster when you’re afraid. It is meant to get your body moving! Fear and anxiety are appropriate and useful responses when you are in real danger and need to take life-saving instant action. Your body’s anxiety response is designed to keep you alive. The problem is that this chain of reactions is out of control and making your life more difficult instead of helping you.

So why do you feel scared when you’re completely safe?

If you’re feeling anxious on a regular basis, you’re probably having these kinds of feelings and thoughts in a situation that’s actually safe and secure. You’re not in danger of dying or being attacked. Maybe there are some difficult people around, people who may even dislike you, but that’s just part of life. Most people around you are just going about their everyday lives – the same way you are.

Fear builds on fear

You may be wondering why you always feel extreme levels of worry and fear. The fact is, it’s human nature to form habits. And feeling afraid or uneasy is just another habit. Maybe you experienced genuinely frightening situations in the past, but somehow this feeling has become generalized to a lot of other situations – situations where fear is not appropriate.

Fear builds on fear. The more you focus on how bad things could become, the more fearful you feel, until eventually anxiety takes over your life, keeping you prisoner so that you’re too scared to go to certain places or do certain things. This is a very limiting way to live!

How to deal with anxiety and break the fear habit

The good news is, you don’t have to stay in this state for one more second! With our Overcome Anxiety Self Hypnosis Course, you can make use of the power of self hypnosis to free yourself from your cage of anxiety and begin to reclaim your life – stepping forward with new confidence and ease.

The course will take you into a deep state of relaxation. As you watch the videos and listen to the downloads repeatedly, you’ll soon find that you:

  • Experience the lifting of a huge weight from your shoulders
  • Feel a lot more relaxed about life in general
  • Control of your emotions with a vital technique this course teaches you
  • Are able to have more emotional control in different situations
  • Feel much more in command of yourself
  • Start enjoying your life a lot more

Enroll in our Overcome Anxiety course now, and learn how to deal with anxiety to get back in the driving seat of your life!

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Money Back Guarantee

Because George wants you to get value from our self-hypnosis courses, if you find this doesn’t do what you wanted, simply let us know within 30 days, and we will refund you in full, no questions asked. So please put your mind at ease – our team produces every self-hypnosis course lead by George Swan #1 Clinical Hypnotherapist in Australia, so you are getting the very best self-hypnosis in the industry.

Course Reviews


6 ratings
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  • 5 stars6
  1. Very happy with this course

    * I had extreme issues with anxiety, which took a toll on my professional and personal life. I had researched and read about self hypnosis courses provided by George and thought to give it a try as nothing else was working. Any doubts I had were removed after watching and listen to the first module on the aware technique. I felt a sense of calm and positivity I had not felt for many years. I now feel I can express my feelings without worry, think and feel positive and communicate well with everyone in my life. I find George’s courses to highly professional, friendly and easy to understand. I would recommend everyone to try out self hypnosis for dealing with axniety no matter how doubtful you are, you won’t regret it at all. Thanks

  2. Thank you George for sharing your knowledge and these wonderful tools with the world!

    * I had been suffering from anxiety for some time now and nothing has helped so much as the hypnotherapy downloads I recieved after joining the self-hypnosis academy. I now feel lighter, I have more energy and day by day I am making better life choices over and over again! The suggested techniques you hear as you listen to the videos/downloads are great! And George’s calm, friendly and encouraging voice helps us to realize that we really can relax! This isn’t some sham easy fix with false promises, this is a very real down to earth system that can honestly help begin that shift in mindset! For an anxiety sufferer, it can cause anxiety just thinking to give this a go, but before you shut down the idea and give up hope, try following this as George says and see how you feel 🙂

  3. Great course !

    * I was at a point where I would be anxious to take certain steps to move forward and progress with my career and goals. After going through the self hypnosis course to overcome anxiety, I now no longer letting stress, fear and anxiety affect me and hold me back. Thanks

  4. I would have given 10 stars if I could!

    * I was quite nervous on most days, but after watching the first video and listen to the first download I felt better than I had in a long time. I could deal with things without whipping up a frenzy. I tackled issues at work, I get much more done now yet I go home earlier!.

    Apart from work, other areas of my life have changed, I do more sport and I sleep much better. I can handle problems as they arise and I am not intimidated by new things.

    If you are reading this review you are considering self-hypnosis. Maybe you are sceptical. I will admit, at first I was sceptical. But after reading that there was a 30 day money back guarantee it was worth a try. I highly recommend the overcome anxiety self-hypnosis course to anyone considering getting treatment for anxiety, you won’t regret it!!

  5. How to Deal with Anxiety

    I use to have bad anxiety, so much so i couldn’t exit the house without overthinking every possible situation. The course helped tremendously, especially the MP3 and video’s. I would recommend this to anyone with any anxiety issues as this has helped me beyond my own belief.

  6. Review from Bon Hayes

    If you’re anything like me and have experienced anxiety attacks from heights, hangovers or even excessive caffeine, I can recommend doing this course and using the audio files to become more relaxed and develop a calmer, more reserved response to oncoming overwhelming anxiety. It’s all about breathing really, and taking control of that debilitating feeling of not getting enough air in your lungs before an anxiety attack runs ramped. The videos and audio files give an evolutionary explanation from George as to why we experience crippling anxiety, which will give you a better understand of the reason that it happens to us. If anxiety is impacting on your life, I suggest taking this course.

More Reviews
*Disclaimer - Results may vary from person to person, we do not guarantee any specific result or result bound to any time frame. We also do not guarantee any permanent results or miraculous cures. if you find this doesn’t do what you wanted, simply let us know within 30 days, and we will refund you in full, no questions asked. So please put your mind at ease – our team produces every self-hypnosis course lead by George Swan #1 Clinical Hypnotherapist in Australia, so you are getting the very best self-hypnosis in the industry.
© 2015 Self Hypnosis Academy



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